4 Times to Consider Running on a Treadmill
Ah, the poor, picked-on treadmill. Talk to most quote-unquote serious runners, and they’ll almost always scoff at the thought of regularly using treadmill for training. After all, “real” runners run outside, right? Well, you should be running the majority of your training outside, but there are several valuable uses for our much-maligned friend the treadmill. [...]
Three Treadmill Running Benefits
photo by: normanack Treadmills always seem to be a point of contention between runners. Some look down their noses at them and don’t consider it “real” running, while others (including myself) couldn’t make it through the winter without them. While I’m not opposed to occasionally bundling up and heading out in the wind, snow and [...]
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