Free Training Plan worksheet!
I’m very happy to offer this free spreadsheet for downloading. This is the worksheet I use to track every single one of my runs. It will automatically calculate miles per hour and miles per minute as long as you convert your time into decimal form. (i.e. 10:30 would be 10.50). I’ve tried making several notations [...]
How You Can Help Step1Runner
Thank you for visiting this site. I plan on creating a lot of valuable running-related content for it over the coming weeks and months. Running is my passion and I sincerely hope to help out other runners and aspiring runners. If you would like to help out this site, please subscribe to the posts in [...]
Thank you for visiting Step1Runner.com
Thank you for visiting Step1Runner. This site will be dedicated to helping everyone improve their running. Whether you are trying to begin a running exercise routine, trying to complete your first 5k race or are already a seasoned marathoner I will be striving to make this site have something to offer you. Running is fantastic [...]
1 Comment