Clif Shot Energy Gel Product Review
Like most runners, I’ve struggled with fueling during runs. Just recently I have finally gotten used to running with my Amphipod water belt and also have started using a Nathan hydration pack (which I will review soon also). However, I’m still looking for a practical way to get the necessary calories during medium and long [...]
Yasso 800s Track Workout Reviewed
A little over a month ago I posted about how I would be adding track workouts to my training for the Chicago Marathon this year. After six weeks worth of running Yasso 800s, I’ve reached some conclusions about them as a workout. I love them! More important than anything else, the 800 repeats workout has [...]
Amphipod Belt Review
I’ve had a love/hate relationship with water belts basically since I started running. My former water belt was a one bottle, front-snap clasp belt. I absolutely hated it. I only wore the belt when I knew I had no other option and there were many times when I should have worn it, but didn’t. Often [...]
Born to Run Book Review
First of all, let me say I realize that being a runner and a book person I had no real reason to not have read this book for so long now. For anyone else who hasn’t read this book, I think it is very important to note that this is not a training manual of [...]




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